We all know the scene: You're in too much of a rush to cobble together a wholesome breakfast before work, and lacking on-the-go options, you end up grabbing a doughnut or another equally less ideal snack. Then, predictably, you're starving and on the verge of a sugar crash well before lunchtime. Luckily, there are a variety of good-for-you breakfast bars available today, most of which are made of wholesome ingredients and without artificial sugars. We've taken out the guesswork by rounding up some of the most delicious options. Take your pick. \n\n Related:\n\n \n \n \n \n\n Quick and Healthy Breakfast Ideas For Busy Mornings\n \n \n","id":43832287,"type":"gallery","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Raise the Bar With These 10 Healthy Breakfast Options","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"Healthy Eating TipsBreakfastHealthy BreakfastsBars","is_cover":true},"image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/-p_tFciNzf4oWNr7jaHR2Lx8ttE\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/753\/n\/40891428\/73d71f673cc57467_Lara\/i\/Blueberry-Muffin-L\u00c4RABAR.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/ir6Hvp05s-pvUkOJiPZp44hHhNc\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/753\/n\/40891428\/73d71f673cc57467_Lara\/i\/Blueberry-Muffin-L\u00c4RABAR.jpg","title":"Blueberry Muffin L\u00c4RABAR","intro_text":false,"body":"Blueberry muffins in their true form are hard to refuse, but it's no secret that they are calorie-laden sugar bombs with next to no nutrients and will inevitably lead to a crash later on. This breakfast bar won't taste fake because it's not \u2014 L\u00c4RABARs are made with minimal ingredients, and this one's shortlist includes blueberries, cashews, and dates with a dash of lemon and vanilla.\n","id":43832378,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43832378\/Blueberry-Muffin-L\u00c4RABAR","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Blueberry Muffin L\u00c4RABAR","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/lm2bOZmHqAgZSt0Spx-RJTXALsg\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/768\/n\/40891428\/48e6badaafda8d52_Picky_Bars\/i\/Picky-Bars-Smooth-Caffeinator.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/CznpvwGfiCwog8-du-nALI3lC54\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/768\/n\/40891428\/48e6badaafda8d52_Picky_Bars\/i\/Picky-Bars-Smooth-Caffeinator.jpg","title":"Picky Bars Smooth Caffeinator","intro_text":false,"body":"Coffee-lovers and endurance athletes can rejoice: this bar nails the perfect 4:1 ratio of carbs to protein, and more than half of its sugars come from fruits, nuts, and grains. Added bonus: it's gluten- and dairy-free, a win for those with allergies. \n\n Related:\n\n \n \n \n \n\n Grab-and-Go Oatmeal Bars That Pack 17 Grams of Protein\n \n \n","id":43832473,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43832473\/Picky-Bars-Smooth-Caffeinator","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Picky Bars Smooth Caffeinator","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/v5yHgLfKOElaPVQ3UdYV0kg2xfM\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/08\/626\/n\/1922729\/a6cf69715989c44378b925.89958331_Kind-maple-cinnamon-bar\/i\/Maple-Cinnamon-Kind-Breakfast-Bar.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/E__9YHBcKArb_LWow1SfVTeBRKg\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/08\/626\/n\/1922729\/a6cf69715989c44378b925.89958331_Kind-maple-cinnamon-bar\/i\/Maple-Cinnamon-Kind-Breakfast-Bar.jpg","title":"Maple Cinnamon Kind Breakfast Bar","intro_text":false,"body":"If sweet dishes like pancakes or even a healthy bowl of oatmeal are your jam, you'll love this Kind bar. Soft-baked and packed with protein, this one is a great option for any time of day.\n","id":43832522,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43832522\/Maple-Cinnamon-Kind-Breakfast-Bar","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Maple Cinnamon Kind Breakfast Bar","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/Uq0Yt76ZOHrAfvtdpzZ0DQwzhaw\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/787\/n\/40891428\/a39e204f64a0a26b_714oK0EOFUL._SX522_\/i\/L\u00c4RABAR-Fruit-Greens.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/Xpz0EunxkNYVx9Kcof77Xwg-12k\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/787\/n\/40891428\/a39e204f64a0a26b_714oK0EOFUL._SX522_\/i\/L\u00c4RABAR-Fruit-Greens.jpg","title":"L\u00c4RABAR Fruit + Greens","intro_text":false,"body":"If you're a smoothie-lover who seeks something more filling, this bar is right up your alley. Once again, these are made with just five ingredients \u2014 including 1\/4 cup greens \u2014 and come in three different flavor combinations: mango spinach cashew, strawberry spinach cashew, and pineapple kale cashew.\n","id":43832708,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43832708\/L\u00c4RABAR-Fruit-Greens","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"L\u00c4RABAR Fruit + Greens","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/roDcTXoBdUl6ara-cTKkzIKJyog\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/794\/n\/40891428\/400592afa3278725_peanut_butter_-_pp\/i\/Peanut-Butter-RxBar.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/RbqqgUs0qqP6gQtn7Ri-gZcrQPE\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/794\/n\/40891428\/400592afa3278725_peanut_butter_-_pp\/i\/Peanut-Butter-RxBar.jpg","title":"Peanut Butter RxBar","intro_text":false,"body":"These bars are all over the internet these days \u2014 and for good reason. The high-protein bars are made with only natural ingredients, most of which are listed right on the front of the package. There are also about a dozen flavors to choose from, from sea-salt chocolate to mixed berry. \n\n Related:\n\n \n \n \n \n\n 17 Homemade and Healthy\u00a0Energy Bars\n \n \n","id":43832772,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43832772\/Peanut-Butter-RxBar","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Peanut Butter RxBar","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/3V4lykAWwKS7JRMEDkdXwCzMLvg\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/802\/n\/40891428\/b69a18d3891892fe_490_NakedShot\/i\/Kashi-Blackberry-Graham-Cereal-Bar.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/wihu_yVWTFbVajDBsEHurKq-uDI\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/802\/n\/40891428\/b69a18d3891892fe_490_NakedShot\/i\/Kashi-Blackberry-Graham-Cereal-Bar.jpg","title":"Kashi Blackberry Graham Cereal Bar","intro_text":false,"body":"Whole-grain cereal bars are a great option if you've got a sweet tooth and you're trying to eat more fruit. These Kashi bars offer three grams of fiber and are free of artificial sugars. \n","id":43832814,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43832814\/Kashi-Blackberry-Graham-Cereal-Bar","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Kashi Blackberry Graham Cereal Bar","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/pw-cVmzBPicAOGzznMwRHNXZl64\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/827\/n\/40891428\/7b522739937ab5a0_npa-160021\/i\/Nature-Path-Sunrise-Breakfast-Biscuits.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/g3um1_2B9vNTmFq_jxndXxunxTc\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/827\/n\/40891428\/7b522739937ab5a0_npa-160021\/i\/Nature-Path-Sunrise-Breakfast-Biscuits.jpg","title":"Nature's Path Sunrise Breakfast Biscuits","intro_text":false,"body":"For those who love a crunchy treat with their morning coffee, these cookie-like bars are just the ticket. Available in three flavors (blueberry and chia, honey and chia, and dark chocolate and coconut), these organic bars are loaded with whole-grain oats and other wholesome ingredients. \n","id":43832953,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43832953\/Nature-Path-Sunrise-Breakfast-Biscuits","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Nature's Path Sunrise Breakfast Biscuits","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/BNbeyf9GXDjLVnQGBidLts7OLL8\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/850\/n\/40891428\/b73ef60ed472912b_crunchy-cranberry-apple-rise-bar-breakfast-570x420\/i\/Rise-Breakfast-Bars.jpg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/okhrJPjq8LU-2JIn7KkCRqOKJM0\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/850\/n\/40891428\/b73ef60ed472912b_crunchy-cranberry-apple-rise-bar-breakfast-570x420\/i\/Rise-Breakfast-Bars.jpg","title":"Rise Breakfast Bars","intro_text":false,"body":"Made with just eight real-food ingredients, most of which are fruit, these bars are perfect if you want a satisfying option with an energizing morning start. Other flavor options include cashew almond, macadamia pineapple, and perfect pumpkin. \n\n Related:\n\n \n \n \n \n\n Skip the Midmorning Sugar Crash and Eat 1 of These 30+ Low-Sugar Breakfasts\n \n \n","id":43833195,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43833195\/Rise-Breakfast-Bars","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Rise Breakfast Bars","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/-CRJTGBF2JWbWHXLWW3KTfmi6Gs\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/856\/n\/40891428\/b7baaf6b63a97dd7_50043885\/i\/Oatmega-Grass-Fed-Whey-Protein-Bar.jpeg","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/mklCNujD-_s0PKAnO1aaEdfqjR0\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/856\/n\/40891428\/b7baaf6b63a97dd7_50043885\/i\/Oatmega-Grass-Fed-Whey-Protein-Bar.jpeg","title":"Oatmega Grass-Fed Whey Protein Bar","intro_text":false,"body":"If you struggle to get your ever-essential omega-3s because you're just not a fan of those giant fish oil pills (or fish in general), these bars will be a true lifesaver. They also contain 13 grams of protein and seven grams of fiber, so they're sure to leave you satisfied. \n","id":43833299,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43833299\/Oatmega-Grass-Fed-Whey-Protein-Bar","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Oatmega Grass-Fed Whey Protein Bar","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/HeiDCI91DdPtR0g6feinjrmxhGs\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/906\/n\/40891428\/75b7e2723a59151f_18057-base-variety-healthy-grains-bars-variety\/i\/Kind-Healthy-Grains-Bars.png","share_image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/37fRQCHDyORwjbF_xOHVYgeEdnk\/fit-in\/2048xorig\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/03\/906\/n\/40891428\/75b7e2723a59151f_18057-base-variety-healthy-grains-bars-variety\/i\/Kind-Healthy-Grains-Bars.png","title":"Kind Healthy Grains Bars","intro_text":false,"body":"Granola fans will love this option. Made with five grains and offering the ideal combination of chewy and crunchy, these bars are perfect with a cup of coffee or side of fruit.\n","id":43833634,"type":"image","photo_source":"","permalink":"https:\/\/www.popsugar.com\/fitness\/photo-gallery\/43832287\/image\/43833634\/Kind-Healthy-Grains-Bars","canonical":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287","share_text":"Kind Healthy Grains Bars","use_tall_image":false,"omit_from_countdown":false,"caption_num":false,"slide_tags":"BreakfastBars","content":"\n \n \n \n \n Up Next\n \n \n \n These Are Definitively the Best-Tasting Vegan Protein Powders Out There\n \n\n\n\n Image Source: POPSUGAR Photography \/ Jenny Sugar\n","type":"end_screen","permalink":"https:\/\/www.popsugar.com\/fitness\/Best-Vegan-Protein-Powder-43889754","image":"https:\/\/media1.popsugar-assets.com\/files\/thumbor\/xBxbQv00xd1ibYY58SybutAyKrk\/fit-in\/1024x1024\/filters:format_auto-!!-:strip_icc-!!-\/2017\/08\/16\/863\/n\/1922729\/4c0d190a5994a06b1b35b1.08249526_edit_img_image_43889754_1502897504\/i\/Best-Vegan-Protein-Powder.jpg"], "tweet":"Raise the Bar With These 10 Healthy Breakfast Options","next":"https:\/\/www.popsugar.com\/fitness\/Best-Vegan-Protein-Powder-43889754","prev":"https:\/\/www.popsugar.com\/fitness\/Fitness-Backpacks-43951691","slideCount":10,"isCPC":false,"disableInterstitials":true,"tweetText":"Raise the Bar With These 10 Healthy Breakfast Options","pinterestImage":"https:\/\/media1.popsugar-assets.com\/files\/2017\/08\/08\/629\/n\/1922729\/0d3a002c5989c58b66f030.66267996_edit_img_pinterest_post_image_file_43832287_1501779285.jpg","galleryURL":"https:\/\/www.popsugar.com\/fitness\/Healthy-Breakfast-Bars-43832287", ]); want more?
Mega Nuts for the original Picky Bar…for the allergic athlete
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